What does PERFUME or FRAGRANCE actually mean? And what are the alternatives to it?

Ever look at the ingredient list of one of your beauty products and wonder what Perfume or Fragrance really means? This may surprise some, but Perfume or Fragrance is NOT just one ingredient, “it can easily hide 100 ingredients that don’t have to be listed on the label.” Crazy right?? 


Some of these unwanted chemicals, include several hormone disruptors, carcinogens and allergy- and asthma- triggering ingredients.


So what are some alternatives to Perfume or Fragrance? The first option you have is to go with Fragrance-Free products. Too make sure that the product is actually unscented, take a sniff because many creams and body care products have a light fragrance, even when it says Fragrance-Free.


The second alternative to Perfume or Fragrance is to go for products that derive their aroma from natural sources. You can also shop for products that have “Phthalate-Free” labelledI personally like using high-quality, certified organic essential oils.

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Comments

  1. says

    Great post, I was actually reading about this on the breast cancer foundation website, they have a section on how to prevent breast cancer calle beyond pink and if you take a pledge you will have access to a tool kit that contains a checklist foreach space of your home so you see which products around the house might have ingredients linked to cancer.

  2. says

    This is such an important message! So often we just assume that all products are safe if they are allowed to be sold, but that’s so often NOT the case. Thanksf or sharing these tips, Nina!

  3. says

    You are so right on this. I mainly go for organic products and mainly products that also say phthalate-free. So far, there’s so many things to look out for that it’s crazy and just hope that popular brands will catch up soon and give us cleaner ingredients.

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